Published: December 11, 2024 at 4:18:24 AM
Halo all, this was my first workout in weeks and how do I feel? Well, I made it through a lot more at the #gym than I thought I would. I did cut the weight on the exercises just to make sure I could get through the sets I said I would do. Now one very odd note during this, yes I still had my back pain. It was even starting to flare up a bit near the end. Though thankfully it was near the end, the oddity came from my right arm. Namely that the pain I’ve had there for so long, wasn’t there anymore. No hinderance, no pains, not a single problem with range of motion. Feels almost like somehow my back pain cleared the arm pain. Look I’m not complaining I’m just really baffled. Anyway, it was awesome to be back and now time to get back on track. Hope you’re all having a great week 🙏🏻. #fyp #foryourpages #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong