Published: August 21, 2025 at 1:20:39 AM
Halo all, so glad I made it to the #gym today The only thing I ended up changing was no treadmill tonight. My knee wasn’t having it, so I did two sets on the #elliptical instead. Which wasn’t bad I did get great cardio in tonight. And had a good #back/#shoulders strength training session. I’m feeling amazing all around this week. I’m eager for both fan expo and my birthday this year as I know I’m going to be a much smaller weight than…well anything in the last decade. So I’m going to get back home to work on book 2. Hope you’re all having a great week🙏🏻. #fyp #foryoupage #corten #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #iamcanadian #canadastrongman #polarbearstrong #baldandstrong