Halo all, well normally I like to add the workout stats with..
Published: September 16, 2021 at 2:26:23 AM
Halo all, well normally I like to add the workout stats with my post. Sadly though my #fitbit has crapped out but thankfully have a new one to set up tomorrow. So will be back on to the full swing of my #workoutroutine, my #walks, and trying to complete this new checklist daily. Truth be told it’s hard to get the veggies/fruits in but my dietary choices have always been my kryptonite. So have to really put work into them. Starting the day with meditation was a nice new way to start though. Tonight’s #bicepday/#backday was a great sweat. Though iffy on my shrugs exercise as it really feels off and I’m doing it wrong (any tips welcome). Hope you’re all having a great week. #weightlossjourney #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #canadastrongman #polarbearstrong #baldandstrong
