Playing catch up, Friday workout from last week. Halo all,..
Published: November 22, 2022 at 3:29:37 AM
Playing catch up, Friday workout from last week.
Halo all, well that’s it…last #workout of age 39. Come Sunday i crossover into the next decade the big 40. Looking through Instagram, people at my gym, and those I know #irl. I can say that 40 and beyond can be great fitness years. There’s a lot of potential to unlock in my years ahead and I’m eager to face the challenges before me. With that my last workout was the #legday and #shouldersday routine and I think I put a damn good effort into this. I’m heading out tonight for another celebration with family and friends and I’ll check in with you all for the #birthdayworkout I do Sunday. #weightlossmotivation #strengthtraining #cardio #fatburn is #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
