Been slow getting back into the gym but I’m happy to be back..
Published: September 10, 2024 at 7:11:11 PM
Been slow getting back into the gym but I’m happy to be back. Always feel such a difference on the bike after a few sessions. This is just one of the workouts I did yesterday, but I felt that it was the most important. Idk why, but for me, I notice the biggest difference on my bike after doing triceps. Especially with trying to hold nose manuals 💀