Strength and conditioning training šŖ so proud of how far I h..
Published: March 12, 2021 at 1:09:19 PM
Strength and conditioning training šŖ so proud of how far I have come š its a work in progress but I have never gotten my legs up so high before š¤ practicing as many deadlift moves as I can šŖ
š¤ planch variation
š¤ entry into iguana fang (I think š
)
š¤ elbow grip deadlift
š¤ deadlift shoulder mount & brass monkey
š¤ elbow spin carousel into boomerang