DIET TIPS: A lot of you are interested in what fighters eat ..
Published: September 8, 2022 at 10:35:06 PM
DIET TIPS:
A lot of you are interested in what fighters eat on a regular basis. For most of my dinners I keep it focused on 3 things; meat, carbs, veggies.
Meat: I stick to a protein of my choice that I find healthy and agrees well when my body. These include: eggs, beef, pork, shellfish, fish, chicken and venison.
Carbs: I stick to primarily Rice and Potatoes and fruit in camp, but I will do rice noodles on rare occasions
Vegetable: bagged salads are stupid convenient so I do those a lot, other times I’ll sautee veggies in a wok on high heat.
Tonight’s meal was pork, bagged Caesar salad, and air fried potato hash browns brushed with bacon fat 😋. Dessert was a golden kiwi! If you like nutrition posts click that button and I’ll add more!
