Halo all, so not going to lie today was an amazing. I made a..
Published: September 11, 2024 at 8:01:20 PM
Halo all, so not going to lie today was an amazing. I made all 3 sets on the #stairmaster, and made it to the #treadmill. Most of all I’m happy to work my #back and #biceps routine and it was strong sets tonight. I’m feeling so good about my trip to the #gym. The stair-master is still a pain in the ass but I’m slowly getting better. The treadmill my challenge is to handle it all without holding the rails. Now I’m looking forward to the rest of the week with the gym Getting back to making #gains. I’m going home to watch the #presidentialdebate2024. Btw I’m rooting for #kamalaharris. If you all could do me a solid and head over to www.legacywritings.ca. snag a copy of my e-book or pre-order your physical. #fyp #foryourpages #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong