Halo all, well we have a great start to the #newyear. Made i..
Published: January 2, 2024 at 12:25:59 AM
Halo all, well we have a great start to the #newyear. Made it to the gym for my #legs workout and favourite part without question was the #romaniandeadlifts that was a great feeling to start the new year. Now even though I made the active minute goal I had in my head but was disappointed that my heart rate wasn’t going as strong on the #bike. I did complete my goal for my time on the #treadmill so that put a smile on face. I’ve been at the gym the last three days so I’m taking tomorrow off to catch up on adulting. After that we are back to #thegrind. I hope you all are having great start to the year 🙏🏻. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong