Halo all, well this workout was shocking…and not in the play..
Published: July 16, 2024 at 2:01:42 AM
Halo all, well this workout was shocking…and not in the playing a fun horror game kind of way. Anyways, had a little moment where my heart raced after clumsy me tripped out the plug socket. I tried to put the panel back on…and well sparks flew. Thankfully nothing in the place burn down kind of way. Back to the workout, found the magic number for the #benchpress. For the time being it’ll be 100lbs just till I can build my strength back up. Everything else was great and got a lot of #activeminutes in the #gym. So I’m happy that I dragged my but in today Now debating what to do for tomorrows activity I’m going to have a good rest and think it over, could I ask you all a favour? Head over to www.legacywritings.ca and get a copy of my #ebook. I promise you’ll enjoy #TheKamillonLegacy🙏🏻. #fyp #foryourpages #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong