At One Health Clubs Oakville — Halo all, holy hell that was ..
Published: June 24, 2023 at 9:59:47 PM
At One Health Clubs Oakville — Halo all, holy hell that was a great morning #workout. I did my #backday/#bicepsday today. Made sure to get a lot of work in the #gym as I had a lot to do in the afternoon. Also thanks to those on here and #tiktok for the questions, I’ll be making video replies to them. As for my workout, took the chance to work longer. Since the pain in my right arm was at a minimal this morning. Got a great pump going and happy note. Up an extra minute on the #elliptical 😁. So hope you all had as accomplished a day today. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
