At One Health Clubs Oakville — Halo all, I loved todays #wor..
Published: July 26, 2023 at 11:06:54 AM
At One Health Clubs Oakville — Halo all, I loved todays #workout. Not only was I in a great zone mentally and physically. But, I smashed my old time on the #elliptical. I aimed for 38-39 minutes and hit 43, so all I can say damn I feel good. As for my #backday/#bicepsday I feel a little sore in the lower back, and just waiting to see how I feel in the morning. Walk or #gym either way I need something more to do tomorrow as well. Next thing for me is going out on the weekend shopping for new pants. Fingers crossed on this one ☝🏻. Hope you all had an awesome Tuesday 😊. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
